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Indoor Air Quality
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Indoor Air Quality Tips
The quality of their indoor air is a serious concern for many people these days. And certainly installing some type of indoor air cleaner or purifier is an important step to take when you’re trying to get this problem under control and make the environment inside your home safe for your family.
But that’s not the only thing you can do. Many indoor air cleaners do an excellent job of getting the contaminants out of the air, but the less it has to remove the better it will work and the longer it will last for you. Here are a few things you can do on your own to cut down on indoor air pollution.
Some of the most persistent indoor air contaminants are mold spores. The tricky thing about mold is that it often develops in areas that are not immediately visible or accessible to you. In fact, you can have a serious mold problem and not even realize it because the mold is growing someplace out of sight.
When mold spores get into your indoor air, however, they can cause breathing problems and allergic reactions. Of course this is something you want to avoid at all costs, so it’s easy to see why getting rid of mold and keeping it away should be a real priority when you’re trying to improve your indoor air quality.
Maintaining the proper level of humidity inside your home is another important factor when you’re talking about making the indoor air safer and easier to breathe. Having too much humidity in the air will contribute to the growth of mold in your home, as well as to the proliferation of another major allergen — dust mites. These creatures can’t survive if the humidity level in your home drops below 50%, but they’re pretty tough to get rid of otherwise.
Too little humidity isn’t good either, though. It can make breathing problems and allergy and cold symptoms worse, and it can also make it harder for your indoor air system to remove the particulate contaminants from the air. Getting a good humidifier and using it consistently will go a long way towards improving the quality of your indoor air.
Paint and Construction Materials
While it’s one of the more frequently overlooked sources of indoor air contaminants, the actual materials used to build your home can actually release compounds that can pollute your indoor air. Some types of paints release gasses for days after the fumes have faded, and certain other construction materials can become a steady source of contamination as well.
If you’re having some type of remodeling work done or if you’re considering adding an addition onto your home, make sure you check with the builder to see what types of materials they’re planning on using. Make sure they stay away from anything that could contribute to your indoor air problems and do your own research to learn what in your house already could potentially contaminate the air.
Don’t Add to the Problem
Another common source of indoor air pollution is the chemicals you use to clean and that are contained in many health and beauty products. This is certainly something that wouldn’t occur to most of us, but it can become a real problem if you use a lot of these items or if your home doesn’t have proper ventilation. In order to cut down on this type of contamination, look for products that use all natural ingredients and certainly stay away from as many of the harsher chemicals as you can.